If you start comparing yourself with others all the time, try cutting your screen time and strengthening your self-image with positive affirmations like these. Even if you are generally satisfied with your life, constantly seeing only highlights of others’ lives often makes you feel the fear of missing out. Spending a big chunk of each day reading news or scrolling social media will definitely affect your mental health. Whether by social media, by having too much on your plate, or by your own worrying thoughts, it’s easy to get yourself into anxiety when everything is actually fine. If you feel stressed without any apparent reason, you can simply be overwhelmed. So let’s hear what all these guys have to say, shall we?įinal thoughts about releasing stress Can you be stressed out for no reason? It might even be a funny joke that makes you giggle and relax. Imagine talking to a hundred people about your life and all the stressful things in it! I’m sure someone would say something that will give you food for thought or even an immediate tension relief. I mean, people famous enough to be quoted usually have a very close relationship with stress and have a thing or two to recommend the rest of us. Each sentence reflects the opinion of some wise person who surely knows something about managing stress. Well, each of these 100 thoughts might give you a fresh perspective on your own situation.
Whether you are a business person, a busy mom, a student, or none of that, I have picked a hundred stress relief quotes to help you relax!īut how can inspirational quotes help me release stress, you ask? They are just words… While there are obviously some lifestyles and occupations that are more stressful than others, we all may feel stressed out at different points in our lives. For more information, please read my disclosure. This means if you click on the link and purchase something, I will receive a commission with no extra cost to you.
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